Since 1993 the course has taken place on Wednesdays in Cork City centre, 7pm to 9:30pm from October to the end of March. However, in these current and unprecedented times we have decided to run the first half of the course this year on Zoom. This is with the view to ensuring the safety of the participants and our safety also.  The decision about 2022 will be made before Christmas.

We see the experience of working in the group as central to the course. We also use art, music, movement, journalling and ritual in our work. However, no previous experience in any of these is required. Neither is it necessary to have experience in group work, formal personal development or individual therapy.

For those who choose to join us on this journey we hope to provide a safe, healing space. We see each session as an 'oasis space' where you can take time to look back, look around and look forward. A place where nourishment and shelter are available even if the desert storms are raging. Your own life experience and interest in taking time to look at your own journey and your own story are what you need to join the therapeutic group. No special gifts, talents or abilities are required.

The approach in the sessions is one of inviting you to engage in each exercise and focus is on the 'here and now' of each person. Participants are offered the opportunity to focus on their own experience and their own life story in different and creative ways.

The aim is to get a clearer picture of:

  • Who you really are

  • How you came to be that person

  • The patterns and themes in your life and relationships

  • The world in which you live

Taking this journey with other people is a particularly positive way of approaching it.

Course details 2022/2023:

               Wednesday evenings

               7.00pm to 9.30pm

Dates:    28th September

               5th, 12th, 18th, 26th October

               2nd, 9th, 16th, 23rd, 30th November

               7th, 14th December

               4th, 11th, 18th, 25th January

               1st, 8th, 15th, 22nd February

               1st, 8th, 15th, 22nd March

Venue:  Bridge St, Cork


Weekends:  Exact dates will follow with a weekend in October and

                     a weekend in January/February 

Venue:         to be confirmed

Fee:              €900


Application form

Click here to download the application form