

Steps A Journey of Growth
Personal Development Course
Taster Day
Theme: Self-care-Looking After Myself. How Does My Garden Grow
Could this day be for you?
A one day experience for you to trial our personal development course or just enjoy the day itself.
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•Grounding/Relaxation/Mindfulness Exercises
•Explore meeting your own needs in your life.
•Introduction to interpersonal group work.
Taster Day
Details: Day/Time: Sunday 13th Sept 2026 10am to 4pm
Venue: 17 Bridge Street, Cork
Price: 60 euros
Places limited, apply now to ensure your place.
Further Information:
Contact: Ted Leahy 086-1598077
Eileen Ryan 087-2184671
Email: stepsajourneyofgrowth@gmail.com
or
Website: www.stepsajourneyofgrowth.com
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